The easiest place I have found to purchase most of these is Trader Joes.
50 Easy to Find Foods:
PROTEINS:
1. Tuna, water or oil-packed
2. Organic Quinoa
3. Fresh fish and poultry
4. 100% pure ground beef or turkey
5. Butterball or Albertsons brand turkeys (no sauce packets)
6. Thumann's deli meats
7. Kids kitchen beans & Wienies
8. Ball Park all beef hot dogs
9. Hormel Chile with Beans
10. Dinty Moore Beef Stew
11. Hormel pepperoni - regular & turkey
12. Carl Budding sandwich meats
13. Eggs and Egg Beaters
14. Black Label Bacon
15. Trader Joes Black Bean and Chicken Taquitos
GRAINS/ CEREALS:
16. Rice (brown or white)- esp good made with vegetable stock
17. 100% Corn Tortillas *
18. Brown Rice Bread (note: better toasted)
19. Organic Polenta, Grits, Cornmeal, Cream of Rice cereal
20. Thai kitchen Instant Rice Noodles (lemon grass, curry, garlic & vegetables, others)
21. Trader Joes Gluten Free Granola
PRODUCE:
22. Any organic, fresh or frozen (plain) fruits/vegetables/juices
23. Baked Potatoes
24. Sweet Potato Spears (baked to create fries)
CONDIMENTS AND SAUCES:
25. Ketchup, mustard (recommend Trader Joes brand organic)
26. Pickles, olives, all vinegars except malt vinegar
27. San J Wheat-Free Tamari Sauce (sub for Soy Sauce)
28. Earth Balance Natural Buttery Spread (sub for butter/soy butter)
29. Toffuti "Better than Cream Cheese"
30. Prego Spaghetti Sauce - original
31. Lipton onion soup mix
32. Nut Butters (all)
33. Fresh Guacamole
34. Sugar, Agave Nectar, Honey
35. Salsa
36. Natural Fruit Spreads/Jams
37. Butternut Squash Soup and most Brothy Soups (check ingredients!)
SNACKS:
38. Corn or Blue Corn Tortilla Chips (Fritos)
39. Cashew Cheese
40. Ruffles Potato Chips *
41. Organic Popcorn (non butter or olive oil flavored)
42. Dark Chocolate
43. Lara Bars
44. Sorbets
45. Trader Joes Brown Rice Marshmallow Treats
46. Raisens, Nuts (most trail mixes with no Yogurt/chocolate)
BEVERAGES
47. Fresh or frozen juices
48. Hansens Sodas
49. Almond and Hemp Milk
50. Knudsens Flavored Sparkling Water
*Processed in a facility that also processes wheat
